Frequently Asked Questions

  • Individual sessions are $190 and couples sessions are $230.

  • Sliding scale therapy is a flexible fee structure that allows individuals with fewer resources, such as those with lower incomes or limited insurance coverage, to access therapy at a reduced rate.

    Part of my mission is making therapy more accessible to people who are committed to their healing and personal growth. For this reason, I offer a limited number of sliding scale spots within my practice. Please reach out for more information.

  • I am not in-network with any insurance companies. However, some people have more out-of-network benefits than they realize when it comes to mental health!

    I recommend prospective clients call the number on the back of their insurance card and ask if your plan includes “out-of-network” coverage for mental health. If so, I will send you a monthly superbill for insurance reimbursement.

    You also have the option to utilize Mentaya, a service that submits claims on your behalf and simplifies the process of getting reimbursed. I'm happy to help walk you through the process!

  • I offer in-person sessions at our cozy, accessible office space in Herald Square Monday-Wednedsay.

    I also offer virtual therapy for anyone located in New York with flexible availability. Sessions are conducted on a HIPAA compliant platform.

    Individual sessions are 50 minutes in length unless otherwise specified.

    Therapy yields the most consistent results when started on a weekly basis. Sometimes stepping frequency up or down may be recommended on a case-by-case basis.

  • Yes, I offer both virtual and hybrid options for residents of NY state for your convenience.

  • In an Emergency? Please call 911 or 988 (Suicide & Crisis Lifeline) or visit your local hospital.

    Domestic Violence Hotline - 1-800-799-SAFE

    Eating Disorder Hotline - 1-800-931-2237 

    Sexual Assault Hotline - 1-800-656-4673

    LGBTQIA Support- 866-488-7386

    Warm Lines in the state of NY