Couples Therapy
I love working with couples who want to better understand one another, break free from painful relationship patterns, and build a stronger, more secure connection. Whether you're navigating recurring conflict, recovering from betrayal, facing a major life transition, or simply feeling disconnected, therapy can become a space where both partners feel seen, heard, and understood.
With training in Emotionally Focused Therapy (EFT) for couples, my work focuses on helping each parter slow down the reactive cycles that keep them stuck and uncover the deeper emotions and attachment needs beneath the conflict. Together, we'll cultivate greater awareness of one another’s inner world while strengthening your ability to stay emotionally connected, even during difficult conversations. I support you in creating a relationship rooted in safety, trust, and compassion.
Love and connection take many forms, and I believe every relationship deserves a space where it can be understood on its own terms. I especially enjoy working with LGBTQ+ couples and partners whose experiences may not fit neatly into conventional ideas of what a relationship "should" look like.